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09 Aug
Intermittent Fasting, Nutrients

Benefits of Electrolytes

  • 9 August, 2022
  • By author-avatar Sarah
Activating optimal health means understanding the role that minerals play in the function of our bodies! Minerals are connected to so many important health markers;  Strong bones, nervous system function, heart health (blood pressure) and muscle...

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22 Mar
Intermittent Fasting, LCHF, Metabolism

Intermittent Fasting and Improving Metabolism – Dietitian Dani

  • 2 April, 2021
  • By author-avatar Sarah
In 2019 Nutrition for Life introduced a unique testing service located at their Newstead clinic known as a Metabolic Test.  This is a test I commonly now include into many of my client consultations and it...

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06 Nov
Getting Started, Intermittent Fasting, Metabolism

2 Week Intermittent Fasting Challenge: STARTS SOON!

  • 5 August, 2020
  • By author-avatar Sarah
2 Week Intermittent Fasting Challenge **NEW** ROUND STARTS 10th of AUGUST 2020 Incorporating a LOW CARB HEALTHY FAT NUTRITION approach Nutrition for Life are excited to announce we will be hosting our next online 2-week intermittent fasting challenge...

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Lower Carbohydrate and Healthy Fat (LCHF) is the replacement of carbohydrates in your diet with fresh food lower in carbohydrates and higher in natural fats.

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