Metabolism – Nutrition For Life Healthcare

28 Nov

What is Metabolic Flexibility? It is important!

28 November, 2024
By Sarah

Metabolic flexibility...we can test this with our metabolic testing facility... METABOLIC FLEXIBILITY refers to the body's ability to switch between different energy sources, such as carbohydrates, fats, and proteins, in response to changes in energy demand...

30 Apr

Female Health, Metabolism

Hunger can help! Improve metabolism function with a hunger reset.

1 May, 2023
By Sarah

Re-setting eating patterns to improve health, metabolism and weight is a constant topic we are discussing with new and existing clients. One of the more common questions that clients newly embarking on their changes will ask...

22 Mar

Intermittent Fasting, LCHF, Metabolism

Intermittent Fasting and Improving Metabolism – Dietitian Dani

2 April, 2021
By Sarah

In 2019 Nutrition for Life introduced a unique testing service located at their Newstead clinic known as a Metabolic Test. This is a test I commonly now include into many of my client consultations and it...

19 Oct

Metabolism, Nutrition for Life

Where does Fat go when you lose it?

22 October, 2020
By Sarah

Given that obesity is one of the major public health concerns worldwide, many people are looking to lose fat. At our clinic Nutrition for Life, we have helped thousands of people to sustainably approach weight...

07 Oct

Chronic Disease, Metabolism

Can intermittent fasting help with fatty liver disease (NAFLD)?

9 October, 2020
By Sarah

With preventable chronic disease on the rise. More and more people are turning toward diet and lifestyle changes to take back control of their health. At Nutrition for Life Healthcare we specialise in helping our...

06 Nov

Getting Started, Intermittent Fasting, Metabolism

2 Week Intermittent Fasting Challenge: STARTS SOON!

5 August, 2020
By Sarah

2 Week Intermittent Fasting Challenge **NEW** ROUND STARTS 10th of AUGUST 2020 Incorporating a LOW CARB HEALTHY FAT NUTRITION approach Nutrition for Life are excited to announce we will be hosting our next online 2-week intermittent fasting challenge...

02 Nov

Metabolism, Nutrition for Life

7 Easy Ways to Boost Your Metabolism

6 October, 2020
By Sarah

7 Easy Ways to Boost Your Metabolism Metabolism is how the body uses the fuel you consume and manages its energy. Understanding Metabolism plays a key part in improving health. Before you assume you are destined...