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07 Oct
Chronic Disease, Metabolism

Can intermittent fasting help with fatty liver disease (NAFLD)?

  • 9 October, 2020
  • By author-avatar Sarah
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With preventable chronic disease on the rise. More and more people are turning toward diet and lifestyle changes to take back control of their health. At Nutrition for Life Healthcare we specialise in helping our...

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06 Nov
Getting Started, Intermittent Fasting, Metabolism

2 Week Intermittent Fasting Challenge: STARTS SOON!

  • 5 August, 2020
  • By author-avatar Sarah
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2 Week Intermittent Fasting Challenge **NEW** ROUND STARTS 10th of AUGUST 2020 Incorporating a LOW CARB HEALTHY FAT NUTRITION approach Nutrition for Life are excited to announce we will be hosting our next online 2-week intermittent fasting challenge...

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Lower Carbohydrate and Healthy Fat (LCHF) is the replacement of carbohydrates in your diet with fresh food lower in carbohydrates and higher in natural fats.

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