EXCITING NEWS! September Shred is starting soon! Join Nutritionist Sarah for a month of shred with her coaching and nutrition plan.
Access to her online group, meal plan and support provided.
If you need a nutrition spring clean and to start shredding some unwanted body fat this is for you.
Also an excellent opportunity to regain energy and overall health following any of a winter lull!
OVERVIEW
- 4 week weight loss plan
- Improve eating habits
- Follow an enjoyable meal plan
- Try an antioxidant based meal plan
- Have nutrition strategies in and around exercise
MEAL PLAN INFO
- Swaps provided for dairy free
- Meals rich in antioxidants
- Protein balanced approach
- Meal rotation options in downloadable guide
- Drinks list provided
- Recommended products and supplements supplied
Fitness
Exercise recommendations will be provided for your optimal results.
Registration
Once you have purchased the September shred option – you will be notified of the online group details and prior to commencement sent all nutrition/ fitness plan info via email.
Any questions please contact email to – Sarah – client@nutritionforlifehealthcare.com.au
