1. In a bowl combine all the pattie ingredients and with clean hands thoroughly mix. Taking a palm sized amount and shaping into a ball, gently pressing with hands to flatten. Sit on plate ready for frying.
2. In a fry pan on medium heat, add olive oil and then add patties, turning after 4-5 minutes until cooked through.
3. Serve patties with salad above.
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Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
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Serving Size 4
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Net Carbohydrate 7g3%
- Protein 34g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
1. In a bowl combine all the pattie ingredients and with clean hands thoroughly mix. Taking a palm sized amount and shaping into a ball, gently pressing with hands to flatten. Sit on plate ready for frying.
2. In a fry pan on medium heat, add olive oil and then add patties, turning after 4-5 minutes until cooked through.
3. Serve patties with salad above.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Ingredients
Directions
1. In a bowl combine all the pattie ingredients and with clean hands thoroughly mix. Taking a palm sized amount and shaping into a ball, gently pressing with hands to flatten. Sit on plate ready for frying.
2. In a fry pan on medium heat, add olive oil and then add patties, turning after 4-5 minutes until cooked through.
3. Serve patties with salad above.
