1. Heat a large fry pan, add in oil.
2. Slice sausages thinly, chop onion, add to pan for 4 minutes.
3. Add in broccoli next.
4. Turn over ingredients with a spatula or large spoon for 1-2minutes, then add everything else for 3 minutes approximately.
5. Serve immediately in a bowl, add salt and pepper. Could also top with your favourite mayo.
Serving Size 4
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Net Carbohydrate 3g1%
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
1. Heat a large fry pan, add in oil.
2. Slice sausages thinly, chop onion, add to pan for 4 minutes.
3. Add in broccoli next.
4. Turn over ingredients with a spatula or large spoon for 1-2minutes, then add everything else for 3 minutes approximately.
5. Serve immediately in a bowl, add salt and pepper. Could also top with your favourite mayo.
Ingredients
Directions
1. Heat a large fry pan, add in oil.
2. Slice sausages thinly, chop onion, add to pan for 4 minutes.
3. Add in broccoli next.
4. Turn over ingredients with a spatula or large spoon for 1-2minutes, then add everything else for 3 minutes approximately.
5. Serve immediately in a bowl, add salt and pepper. Could also top with your favourite mayo.