1. Pre-heat air fryer to 200C
2. Pat dry the wings. Coat in olive oil, salt and pepper.
3. Cook the wings for 25 minutes, shaking the basket every 5 minutes.
4. Cook for the final five minutes on max heat.
5. Add all sauce ingredients except the arrowroot flour to saucepan and heat on medium heat.
6. Once mixture is hot stir in the arrowroot flour dissolved in some water. Whisk until the sauce thickens (may need stick blender for this).
7. Pour sauce over the wings and garnish with spicy jalapenos.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
1. Pre-heat air fryer to 200C
2. Pat dry the wings. Coat in olive oil, salt and pepper.
3. Cook the wings for 25 minutes, shaking the basket every 5 minutes.
4. Cook for the final five minutes on max heat.
5. Add all sauce ingredients except the arrowroot flour to saucepan and heat on medium heat.
6. Once mixture is hot stir in the arrowroot flour dissolved in some water. Whisk until the sauce thickens (may need stick blender for this).
7. Pour sauce over the wings and garnish with spicy jalapenos.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Timer
25MinutesIngredients
Directions
1. Pre-heat air fryer to 200C
2. Pat dry the wings. Coat in olive oil, salt and pepper.
3. Cook the wings for 25 minutes, shaking the basket every 5 minutes.
4. Cook for the final five minutes on max heat.
5. Add all sauce ingredients except the arrowroot flour to saucepan and heat on medium heat.
6. Once mixture is hot stir in the arrowroot flour dissolved in some water. Whisk until the sauce thickens (may need stick blender for this).
7. Pour sauce over the wings and garnish with spicy jalapenos.
