Air Fryer Veggie Chips

Category, Cooking MethodTags, Rating
Yields6 Servings
Prep Time15 minsCook Time20 mins
 1 sweet potato
 1 parsnip
 1 beetroot
 2 tbsp olive oil
 1 tbsp paprika
 1 tbsp sea salt
 1 tbsp dried thyme leaves
Serving
Sour cream or Good Fat Aioli
1

1. Pre-heat air fryer to 200C.

2

2. Cut the veggies into chip size pieces and soak in warm water for at least 15 minutes to leach out some starch. Keep the beetroot separate so the pink colour doesn’t stain the other chips.

3

3. Coat the chips in the olive oil, herbs, salt, and spices.

4

4. Cook in the air fryer for 20 minutes until golden and crunchy

5

5. Serve and eat immediately.

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Shipping Australia Wide

Nutrition Facts

Serving Size 6

Servings 6


Amount Per Serving
% Daily Value *
Total Fat 6g10%
Net Carbohydrate 12g4%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Cooking MethodTags, Rating
Yields6 Servings
Prep Time15 minsCook Time20 mins
 1 sweet potato
 1 parsnip
 1 beetroot
 2 tbsp olive oil
 1 tbsp paprika
 1 tbsp sea salt
 1 tbsp dried thyme leaves
Serving
Sour cream or Good Fat Aioli
1

1. Pre-heat air fryer to 200C.

2

2. Cut the veggies into chip size pieces and soak in warm water for at least 15 minutes to leach out some starch. Keep the beetroot separate so the pink colour doesn’t stain the other chips.

3

3. Coat the chips in the olive oil, herbs, salt, and spices.

4

4. Cook in the air fryer for 20 minutes until golden and crunchy

5

5. Serve and eat immediately.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

20 Minutes

Ingredients

 1 sweet potato
 1 parsnip
 1 beetroot
 2 tbsp olive oil
 1 tbsp paprika
 1 tbsp sea salt
 1 tbsp dried thyme leaves
Serving
Sour cream or Good Fat Aioli

Directions

1

1. Pre-heat air fryer to 200C.

2

2. Cut the veggies into chip size pieces and soak in warm water for at least 15 minutes to leach out some starch. Keep the beetroot separate so the pink colour doesn’t stain the other chips.

3

3. Coat the chips in the olive oil, herbs, salt, and spices.

4

4. Cook in the air fryer for 20 minutes until golden and crunchy

5

5. Serve and eat immediately.

Air Fryer Veggie Chips