Name: Sauteed Brussel Sprout & Bacon Salad
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 4
Ingredients: 2 cups finely sliced brussel sprouts; 4 rashers of diced bacon; 1 tbsp extra virgin olive oil; 1 tsp butter; 1 tsp salt; 1 tsp pepper; 4 cups mixed salad leaves; 1 cup crushed walnuts; 1 grated or thinly sliced zucchini; 100 g soft crumbled fetta; 2 tbsp creamy Mayonnaise for dressing

CategoryDinner, LunchCooking MethodCooktopTags#dinners, #bacon, #lchf, #lowcarb, #lowcarbmeals, #quickdinners, #salad, #vegetablesRating

Yields4 Servings

Prep Time5 minsCook Time8 mins

2 cups finely sliced brussel sprouts

4 rashers of diced bacon

1 tbsp extra virgin olive oil

1 tsp butter

1 tsp salt

1 tsp pepper

4 cups mixed salad leaves

1 cup crushed walnuts

1 grated or thinly sliced zucchini

100 g soft crumbled fetta

2 tbsp creamy Mayonnaise for dressing

1. Heat fry pan on medium, add olive oil, bussels, butter, bacon, salt & pepper. Cook 3-5 minutes until browned.

2. Remove and let cool.

3. Prep all other salad items in the bowl and then add brussel and bacon mix.

4. Add dressing, ready to serve

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Nutrition Facts

Serving Size 4

Servings 4

Amount Per Serving

% Daily Value *
Total Fat 45g70%
Net Carbohydrate 4g2%
Protein 20g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryDinner, LunchCooking MethodCooktopTags#dinners, #bacon, #lchf, #lowcarb, #lowcarbmeals, #quickdinners, #salad, #vegetablesRating

Yields4 Servings

Prep Time5 minsCook Time8 mins

2 cups finely sliced brussel sprouts

4 rashers of diced bacon

1 tbsp extra virgin olive oil

1 tsp butter

1 tsp salt

1 tsp pepper

4 cups mixed salad leaves

1 cup crushed walnuts

1 grated or thinly sliced zucchini

100 g soft crumbled fetta

2 tbsp creamy Mayonnaise for dressing

1. Heat fry pan on medium, add olive oil, bussels, butter, bacon, salt & pepper. Cook 3-5 minutes until browned.

2. Remove and let cool.

3. Prep all other salad items in the bowl and then add brussel and bacon mix.

4. Add dressing, ready to serve

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

SHOP ONLINE

Shipping Australia Wide

Timer

8 Minutes

Ingredients

2 cups finely sliced brussel sprouts

4 rashers of diced bacon

1 tbsp extra virgin olive oil

1 tsp butter

1 tsp salt

1 tsp pepper

4 cups mixed salad leaves

1 cup crushed walnuts

1 grated or thinly sliced zucchini

100 g soft crumbled fetta

2 tbsp creamy Mayonnaise for dressing

Directions

1. Heat fry pan on medium, add olive oil, bussels, butter, bacon, salt & pepper. Cook 3-5 minutes until browned.

2. Remove and let cool.

3. Prep all other salad items in the bowl and then add brussel and bacon mix.

4. Add dressing, ready to serve

Sauteed Brussel Sprout & Bacon Salad

Ingredients Directions

Sauteed Brussel Sprout & Bacon Salad

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