A healthy low carb twist on this classic French chicken dinner. Chicken Cordon Bleu is full of flavour and nutrients. This will please the whole family.
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Cut chicken breast in half horizontally and use a meat mallet to flatten. Dip in the coconut flour and sprinkle with salt and pepper.
Fry chicken breast in a fry pan on medium heat with some butter until cooked through.
Remove chicken. To the pan add chicken broth, lemon juice, Dijon mustard, and a sprinkle of extra coconut flour and bring to a boil.
Add chicken back to the pan and layer with a slice of ham and a slice of cheese on top of each half, cover and simmer until cheese is melted.
Serve with a garden salad.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Net Carbohydrate 4g2%
- Protein 40g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Cut chicken breast in half horizontally and use a meat mallet to flatten. Dip in the coconut flour and sprinkle with salt and pepper.
Fry chicken breast in a fry pan on medium heat with some butter until cooked through.
Remove chicken. To the pan add chicken broth, lemon juice, Dijon mustard, and a sprinkle of extra coconut flour and bring to a boil.
Add chicken back to the pan and layer with a slice of ham and a slice of cheese on top of each half, cover and simmer until cheese is melted.
Serve with a garden salad.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Timer
15 MinutesIngredients
Directions
Cut chicken breast in half horizontally and use a meat mallet to flatten. Dip in the coconut flour and sprinkle with salt and pepper.
Fry chicken breast in a fry pan on medium heat with some butter until cooked through.
Remove chicken. To the pan add chicken broth, lemon juice, Dijon mustard, and a sprinkle of extra coconut flour and bring to a boil.
Add chicken back to the pan and layer with a slice of ham and a slice of cheese on top of each half, cover and simmer until cheese is melted.
Serve with a garden salad.
