Cucumber Dip

low carb recipes

This literally takes 2 minutes to make and is the BEST tasting dip to serve up with our seed crackers or for veggie sticks.

Category, Cooking MethodTags, Rating
Yields1 Serving
Prep Time2 mins
 1 cup full fat, unsweetened Greek or natural yoghurt
 ½ cucumber, diced
 ½ tsp ground cumin
 ½ tsp sea salt
 ½ tsp minced garlic
1

Combine all ingredients in a small mixing bowl, then season to taste.

2

Serve chilled and garnish with fresh coriander and a pinch of paprika. Great with seedy crackers.

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low carb recipes

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Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

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low carb recipes
Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 2g4%
Net Carbohydrate 9g3%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Cooking MethodTags, Rating
Yields1 Serving
Prep Time2 mins
 1 cup full fat, unsweetened Greek or natural yoghurt
 ½ cucumber, diced
 ½ tsp ground cumin
 ½ tsp sea salt
 ½ tsp minced garlic
1

Combine all ingredients in a small mixing bowl, then season to taste.

2

Serve chilled and garnish with fresh coriander and a pinch of paprika. Great with seedy crackers.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

2 Minutes

Ingredients

 1 cup full fat, unsweetened Greek or natural yoghurt
 ½ cucumber, diced
 ½ tsp ground cumin
 ½ tsp sea salt
 ½ tsp minced garlic

Directions

1

Combine all ingredients in a small mixing bowl, then season to taste.

2

Serve chilled and garnish with fresh coriander and a pinch of paprika. Great with seedy crackers.

Cucumber Dip