Roast Beetroot Dip

low carb recipes

A must have addition to your cheese and seed cracker platter.

You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.

Category, Cooking MethodTags, Rating
Yields6 Servings
Prep Time10 minsCook Time1 hr
 2 beetroots (approx. 350g)
 100 g ricotta cheese
 50 g cream cheese
 50 g walnuts, roughly chopped
 1 tbsp extra virgin olive oilBuy Now
1

Preheat the oven to 180°C.

2

Trim the roots from the beetroot and wrap each beetroot in aluminium foil.

3

Bake the beetroot for 50-60 minutes, or until you can easily insert a skewer into them, then unwrap and set aside to cool.

4

Once cooled, peel the beetroot (the skin should come off quite easily) and cut each beetroot into wedges.

5

Combine all ingredients in a food processor, then season to taste.

6

Serve fresh or store in the refrigerator.

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low carb recipes

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Nutrition Facts

Servings 6


Amount Per Serving
% Daily Value *
Total Fat 13g20%
Net Carbohydrate 4g2%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Cooking MethodTags, Rating
Yields6 Servings
Prep Time10 minsCook Time1 hr
 2 beetroots (approx. 350g)
 100 g ricotta cheese
 50 g cream cheese
 50 g walnuts, roughly chopped
 1 tbsp extra virgin olive oilBuy Now
1

Preheat the oven to 180°C.

2

Trim the roots from the beetroot and wrap each beetroot in aluminium foil.

3

Bake the beetroot for 50-60 minutes, or until you can easily insert a skewer into them, then unwrap and set aside to cool.

4

Once cooled, peel the beetroot (the skin should come off quite easily) and cut each beetroot into wedges.

5

Combine all ingredients in a food processor, then season to taste.

6

Serve fresh or store in the refrigerator.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

60 Minutes

Ingredients

 2 beetroots (approx. 350g)
 100 g ricotta cheese
 50 g cream cheese
 50 g walnuts, roughly chopped
 1 tbsp extra virgin olive oilBuy Now

Directions

1

Preheat the oven to 180°C.

2

Trim the roots from the beetroot and wrap each beetroot in aluminium foil.

3

Bake the beetroot for 50-60 minutes, or until you can easily insert a skewer into them, then unwrap and set aside to cool.

4

Once cooled, peel the beetroot (the skin should come off quite easily) and cut each beetroot into wedges.

5

Combine all ingredients in a food processor, then season to taste.

6

Serve fresh or store in the refrigerator.

Roast Beetroot Dip