At Nutrition for Life Healthcare, we strive to help you to Love Your Health!
We have successfully helped thousands of people to treat, manage or reverse their health issues by teaching them a lifestyle change in relation to the reduction of high-carb and processed foods in their diet (including sugar), and to introduce the LCHF (low carb healthy fat) way of eating.
What we can help you with…
Our qualified team will work with you if you have any health issues that you are experiencing that are either weight or non-weight related. Here’s a list below to help you identify if our service is right for you.
Come to us to guide and help you through the following complaints/issues:
Autoimmune Disorders
- Multiple Sclerosis
- Rheumatoid Arthritis
- Type 1 Diabetes
- Lupus
- Coeliac Disease
Chronic Diseases
- Type 2 Diabetes
- Obesity
- High Blood Pressure
- Cancer
- Cardiovascular Disease
Developmental Disorders
- Asperger’s Syndrome
- Down Syndrome
- Attention Deficit Disorder
Gut Health
- Inflammatory Bowel Disease
- Irritable Bowel Syndrome
- Leaky Gut
- Food Intolerance
Health & Weight Management
- Weight Loss
- Fatigue/Burn-out
- Sugar Addiction
- General Health & Wellness
- Fertility
Hormonal Conditions
- Polycystic Ovarian Syndrome
Neurological Conditions
- Epilepsy
- Parkinson’s Disease
- Alzheimer’s & Dementia
- Motor Neurone Disease
30-Day LCHF Online Program
Recharge your health with our Low Carbohydrate Healthy Fat (LCHF) online diet program.
Be guided by our qualified team and have access to learning guides, audio guides and recipes.
| Intro & Free Recipes Step 1 Understand LCHF Step 2 Getting Started |
Step 3 The Food Step 4 Transitioning to LCHF Step 5 Meal Planning |
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30-Day LCHF Online Program
Start our Online LCHF Program now and learn to #loveyourhealth.
Check out our full program details!
Take out the guesswork
Metabolic Testing is now the most accurate way to assess how well your metabolism is functioning. This new innovation gives you a clear picture on what needs to be worked on to improve your health and weight loss.
Have your Metabolic Function Test on your next appointment
Take a 5 minute breath test.
Get personalised professional advice based on your test report.
Repeat a retest to track your progress.
Want to find out more?
Go to our Metabolic Testing page.
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Free eBook Bundle
Our Free eBook bundle has been packaged together for people looking to start out on a Low Carbohydrate Healthy Fat approach.
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Macro Bowls
How can you create the LCHF balance in a bowl? We have some tasty, easy and healthy ideas in our Macro Bowl recipe eBook.
21-Day Low Carb Meal Plan
Transform your health and break your carbohydrate and sugar addiction with the help of our 21-day LCHF meal plan. Comprehensive and developed by our qualified team.
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21-Day Vegetarian Meal Plan
Real food eating without the meat or fish options. A 21-day vegetarian meal plan suitable as a vegetarian friendly option.
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21-Day Dairy Free Meal Plan
Try our LCHF 21-day dairy free meal plan. Comprehensive and developed by our qualified team.
Intermittent Fasting Guide
Accelerate your health with the help of our guided experience into intermittent fasting, complete with meal plan and recipes, with this downloadable eBook.
NUTRITION FOR LIFE
OUR LATEST NEWS
Latest advice, news and tips to love your health.
05
Sep
It’s time to learn about Nutritional Yeast!
Health Benefits of Nutritional Yeast
At Nutrition for Life we recommend Nutritional Yeast for people who;
Need more variety of micronutrients in their diet such as sources of B-group vitamins and trace elements
Are gluten-free, plant-based...
05
Sep
MCT Oil – All you need to know
Why Consider MCT Oil Supplementation?
At Nutrition for Life we recommend this MCT oil for those who:
Need more variety of healthy fat sources in their diet and are currently unable to meet these needs from...
30
Aug
Intermittent Fasting
Intermittent Fasting
Introduction & History
Intermittent fasting (IF) is not a new concept in the health and wellness field. In fact, fasting has been practiced as long as mankind has existed. The early practice of fasting...
02
Aug
Butter vs Ghee – What is the difference?
Butter vs Ghee
There is no doubt that butter has an amazing flavour when cooking or melted over those fresh delicious vegetables. But when it comes to cooking, what is the better option. Butter or Ghee?...
02
Aug
Diet Changes To Benefit PCOS
Polycystic Ovary Syndrome (PCOS) and Diet
What is PCOS?
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition which globally affects 10% of women at a child bearing age, and is the leading cause of female infertility....
26
Jul
The ENERGY Vitamin
The Energy Vitamin
Optimise your energy levels by paying attention to the sources of B12 vitamins you’re getting in your diet.
Vitamin B12 (the energy vitamin) is an essential vitamin that has an extremely important role...
18
Jul
The Vagus Nerve: A key player in optimal health!
The Vagus Nerve: A key player in optimal health!
Overall good health includes having an optimally functioning nervous system. One of the key areas of this system is vagus nerve function.
Vagal nerve health supports the elevation...
11
Jul
Tuna!
Tuna!
Tuna, packed with protein, selenium, vitamin D and amino acids. In fact, all of the essential amino acids needed by our body are found in tuna. Most importantly, tuna is a great source of omega-3...
28
Jun
Why You Should Be Eating Grass Fed Gelatin?
What is natural gelatin?
Essentially, gelatin is a form of protein that is derived from collagen, and acts in the same way in the body by providing strength and structure in tissues, tendons, skin, cartilage, and...
19
Jun
Tell us more about Oregano Oil!
Oregano Oil - What is all this new found fuss about?
It’s fair to say, most of us have experienced the strongly aromatic, earthy, peppery, and slightly bitter flavours of the Mediterranean herb oregano. It is...
04
Jun
Coconut Oil Craze
What is the difference between refined and unrefined coconut oil?
The answer to this question about coconut oil might be of interest to you…
In the nutrition world it could be assumed that the word unrefined...
22
May
Nutrition Minimalism – A Dietitian’s Viewpoint
Minimalist Nutrition – Keeping it simple!
"Nutrition can be complex but nourishing your body does not have to be - this is where Nutrition Minimalism comes into play"
If nutrition was simple there would probably be one...
