1. In a large deep pan or pot heat on medium stove top add butter, garlic, salt, pepper and diced onion, stir for 1 minute then lower heat
2. Add liquid ingredients plus the stock paste, stirring, also add tapioca to thicken the soup base.
3. Add other vegetables/herbs, bring to boil stirring, then simmer it back on a low heat.
4. Taste for flavour add more salt, pepper and parmesan, chilli if you desire.
5. Add seafood, continue stirring.
6. Leave on simmer for 15-20 minutes before serving.
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Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Serving Size 6
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Net Carbohydrate 9g3%
- Protein 29g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
1. In a large deep pan or pot heat on medium stove top add butter, garlic, salt, pepper and diced onion, stir for 1 minute then lower heat
2. Add liquid ingredients plus the stock paste, stirring, also add tapioca to thicken the soup base.
3. Add other vegetables/herbs, bring to boil stirring, then simmer it back on a low heat.
4. Taste for flavour add more salt, pepper and parmesan, chilli if you desire.
5. Add seafood, continue stirring.
6. Leave on simmer for 15-20 minutes before serving.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Ingredients
Directions
1. In a large deep pan or pot heat on medium stove top add butter, garlic, salt, pepper and diced onion, stir for 1 minute then lower heat
2. Add liquid ingredients plus the stock paste, stirring, also add tapioca to thicken the soup base.
3. Add other vegetables/herbs, bring to boil stirring, then simmer it back on a low heat.
4. Taste for flavour add more salt, pepper and parmesan, chilli if you desire.
5. Add seafood, continue stirring.
6. Leave on simmer for 15-20 minutes before serving.
