Name: Slow Cooked Pepper Pork Curry
Prep time: 5 min
Cook time: 6 h
Total time: 6 h 5 min
Yield: 6
Ingredients: 1.20 kg diced pork shoulder; 1 red onion, sliced; 2 tsp crushed garlic; 4 tsp crushed ginger; 4 tsp black cracked pepper; 1 tsp cinnamon; 2 tsp ground cumin; ½ tsp ground fenugreek; ½ tsp ground cardamom; 1 cup chicken broth powder; 400 g diced tomato; 1 cup Greek yogurt; 200 g spinach leaves; ⅓ chopped coriander; 2 tsp salt

This slow cooked pork curry is packed with flavour and is sure to delight your taste buds. We love slow cooked recipes at Nutrition for Life.

You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.

CategoryDinnerCooking MethodCooktopTags#curry, #pork, #slowcookerRating

Yields6 Servings

Prep Time5 minsCook Time6 hrs

1.20 kg diced pork shoulder

1 red onion, sliced

2 tsp crushed garlic

4 tsp crushed ginger

4 tsp black cracked pepper

1 tsp cinnamonBuy Now

2 tsp ground cumin

½ tsp ground fenugreek

½ tsp ground cardamom

1 cup chicken broth powder Buy Now

400 g diced tomato

1 cup Greek yogurt

200 g spinach leaves

⅓ chopped coriander

2 tsp salt Buy Now

Combine all ingredients in the slow cooker except for spinach and yogurt. Cook on low heat for 6 hours.

With 10 minutes to go, stir ingredients and turn slow cooker up to high, then add spinach and Greek yogurt.

Serve with additional topped coriander, shaved almonds, & Greek yogurt on cauliflower rice.

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

SHOP ONLINE

Shipping Australia Wide

Nutrition Facts

Servings 6

Amount Per Serving

% Daily Value *
Total Fat 14g22%
Net Carbohydrate 10g4%
Protein 42g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryDinnerCooking MethodCooktopTags#curry, #pork, #slowcookerRating

Yields6 Servings

Prep Time5 minsCook Time6 hrs

1.20 kg diced pork shoulder

1 red onion, sliced

2 tsp crushed garlic

4 tsp crushed ginger

4 tsp black cracked pepper

1 tsp cinnamonBuy Now

2 tsp ground cumin

½ tsp ground fenugreek

½ tsp ground cardamom

1 cup chicken broth powder Buy Now

400 g diced tomato

1 cup Greek yogurt

200 g spinach leaves

⅓ chopped coriander

2 tsp salt Buy Now

Combine all ingredients in the slow cooker except for spinach and yogurt. Cook on low heat for 6 hours.

With 10 minutes to go, stir ingredients and turn slow cooker up to high, then add spinach and Greek yogurt.

Serve with additional topped coriander, shaved almonds, & Greek yogurt on cauliflower rice.

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

SHOP ONLINE

Shipping Australia Wide

Timer

360 Minutes

Ingredients

1.20 kg diced pork shoulder

1 red onion, sliced

2 tsp crushed garlic

4 tsp crushed ginger

4 tsp black cracked pepper

1 tsp cinnamonBuy Now

2 tsp ground cumin

½ tsp ground fenugreek

½ tsp ground cardamom

1 cup chicken broth powder Buy Now

400 g diced tomato

1 cup Greek yogurt

200 g spinach leaves

⅓ chopped coriander

2 tsp salt Buy Now

Directions

Combine all ingredients in the slow cooker except for spinach and yogurt. Cook on low heat for 6 hours.

With 10 minutes to go, stir ingredients and turn slow cooker up to high, then add spinach and Greek yogurt.

Serve with additional topped coriander, shaved almonds, & Greek yogurt on cauliflower rice.

Slow Cooked Pepper Pork Curry

Ingredients Directions

Slow Cooked Pepper Pork Curry

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