This spiced pulled pork pairs magically with a kale slaw or steamed greens and cauli mash. It couldn't be easier to make!
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Preheat oven 220 degrees celcius.
Score the pork with a sharp knife, 1 cm deep and drizzle over the olive oil and salt.
Use a mortar and pestle to combine the dry rub and grind the ingredients, except the BBQ sauce.
Heat a large frypan and brown each side of the pork for 2 minutes per side.
Place pork in a large baking dish and pour in apple cider vinegar. Place dry rub ingredients and bbq sauce over the pork evenly, massaging in with hands.
Cover the pork with foil and bake in the oven 4 hours, turning the oven down to 140, & top up the apple cider vinegar if needed.
Once finished, remove pork and let settle before shredding with a fork and mixing in all the juices.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 37g57%
- Net Carbohydrate 6g2%
- Protein 45g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat oven 220 degrees celcius.
Score the pork with a sharp knife, 1 cm deep and drizzle over the olive oil and salt.
Use a mortar and pestle to combine the dry rub and grind the ingredients, except the BBQ sauce.
Heat a large frypan and brown each side of the pork for 2 minutes per side.
Place pork in a large baking dish and pour in apple cider vinegar. Place dry rub ingredients and bbq sauce over the pork evenly, massaging in with hands.
Cover the pork with foil and bake in the oven 4 hours, turning the oven down to 140, & top up the apple cider vinegar if needed.
Once finished, remove pork and let settle before shredding with a fork and mixing in all the juices.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Timer
240 MinutesIngredients
Directions
Preheat oven 220 degrees celcius.
Score the pork with a sharp knife, 1 cm deep and drizzle over the olive oil and salt.
Use a mortar and pestle to combine the dry rub and grind the ingredients, except the BBQ sauce.
Heat a large frypan and brown each side of the pork for 2 minutes per side.
Place pork in a large baking dish and pour in apple cider vinegar. Place dry rub ingredients and bbq sauce over the pork evenly, massaging in with hands.
Cover the pork with foil and bake in the oven 4 hours, turning the oven down to 140, & top up the apple cider vinegar if needed.
Once finished, remove pork and let settle before shredding with a fork and mixing in all the juices.
