Enjoy these pumpkin muffins any time of day cold or warm with some butter. Only 8g of carbohydrates per serve making them a perfect LCHF food.
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Preheat oven to 180°C.
Grate pumpkin or add to a food processor and blitz.
Mix all ingredients together in a mixing bowl until combined.
Oil a large muffin tin and pour mixture in.
Sprinkle turmeric and pine nuts on top to garnish.
Bake in the oven for 40-45 minutes until cooked through.
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Net Carbohydrate 8g3%
- Protein 11g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat oven to 180°C.
Grate pumpkin or add to a food processor and blitz.
Mix all ingredients together in a mixing bowl until combined.
Oil a large muffin tin and pour mixture in.
Sprinkle turmeric and pine nuts on top to garnish.
Bake in the oven for 40-45 minutes until cooked through.
Timer
50 MinutesIngredients
Directions
Preheat oven to 180°C.
Grate pumpkin or add to a food processor and blitz.
Mix all ingredients together in a mixing bowl until combined.
Oil a large muffin tin and pour mixture in.
Sprinkle turmeric and pine nuts on top to garnish.
Bake in the oven for 40-45 minutes until cooked through.