Pork Mince Patties

Low Carb Recipes Nutrition for Life

Wheather you are eating keto, low-carb, paleo or just super healthy, these pork mince patties will suit and satisfy you for sure.

CategoryCooking MethodTags, , , Rating
Servings4 Servings
Prep Time10 minsCook Time12 mins
Pattie Mixture:
 500 g pork mince
 1 egg
 2 tsp cumin
 2 tsp coriander
 1 tsp thyme leaves
 1 tbsp minced garlic
 1 tbsp fresh parsley
 Salt and pepper to taste
Serving Suggestion:
 150 g spinach
 4 eggs
 Chives and chilli for serving (optional)
1

Mix all the patty ingredients to combine and roll with hands into 4 patties.

2

Fry in some coconut oil until cooked through flipping as needed.

3

Remove patties and wilt spinach in the pan. Fry eggs in same pan if room.

4

Serve patty on the spinach, and top with a fried egg.

5

Sprinkle with fresh chives and red chilli pieces to serve.

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Low Carb Recipes Nutrition for Life

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Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

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Low Carb Recipes Nutrition for Life
Nutrition Facts

Servings 4


Amount Per Serving
% Daily Value *
Total Fat 18g11%
Net Carbohydrate 1g5%
Protein 33g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryCooking MethodTags, , , Rating
Servings4 Servings
Prep Time10 minsCook Time12 mins
Pattie Mixture:
 500 g pork mince
 1 egg
 2 tsp cumin
 2 tsp coriander
 1 tsp thyme leaves
 1 tbsp minced garlic
 1 tbsp fresh parsley
 Salt and pepper to taste
Serving Suggestion:
 150 g spinach
 4 eggs
 Chives and chilli for serving (optional)
1

Mix all the patty ingredients to combine and roll with hands into 4 patties.

2

Fry in some coconut oil until cooked through flipping as needed.

3

Remove patties and wilt spinach in the pan. Fry eggs in same pan if room.

4

Serve patty on the spinach, and top with a fried egg.

5

Sprinkle with fresh chives and red chilli pieces to serve.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

12 Minutes

Ingredients

Pattie Mixture:
 500 g pork mince
 1 egg
 2 tsp cumin
 2 tsp coriander
 1 tsp thyme leaves
 1 tbsp minced garlic
 1 tbsp fresh parsley
 Salt and pepper to taste
Serving Suggestion:
 150 g spinach
 4 eggs
 Chives and chilli for serving (optional)

Directions

1

Mix all the patty ingredients to combine and roll with hands into 4 patties.

2

Fry in some coconut oil until cooked through flipping as needed.

3

Remove patties and wilt spinach in the pan. Fry eggs in same pan if room.

4

Serve patty on the spinach, and top with a fried egg.

5

Sprinkle with fresh chives and red chilli pieces to serve.

Pork Mince Patties