REGISTRATIONS ARE OPENS – START 17TH OF SEPT 2024
Once registered Participants will be emailed their online SHRED guides along with the LINK to our EXCLUSIVE FACEBOOK group.
Please note: This is an intensive program!
Our online weight loss intensive SEPTEMBER SHRED starts soon – REGISTER- CLICK HERE
To participate you MUST have the personal health goal of requiring weight loss.
This program is not suited to someone in maintenance mode or someone under their optimal BMI. This program is also not suited for; vegans, carnivores, vegetarians, pregnancy or those with Type 1 Diabetes. If you are concerned of the suitability of this program for your current health status please email your questions to – client@nutritionforlifehealthcare.com.au
JOIN HERE
ABOUT THE SHRED MEAL PLAN
The 2 – week SHRED meal plan is based on a calorie restricted and carbohydrate restriction method. Each day there is 4 meal options – participants choose 2 options along with approved SHRED liquids. This is a short-term use plan.
EXPECTED RESULTS
Participants who require body fat loss for improved health markers should expect fluid loss within the few few days and by the end of the 2 weeks we are seeking for 4+ KG along with 5cm loss average from abdominal region as minimum targets! Everyone is obviously different when it comes to how their body will respond to intensive plans, however our team want participants to achieve results and this program is designed for these outcomes.
RECOMMENDED MONITORING AND POST-PROGRAM SUPPORT
Our exclusive FACEBOOK group for SHRED participants will include daily support to our experienced Nutritionist and Health Coach along with Exercise Physiologist guidance for those interested in enhancing their strength and resistance exercise.
If at any stage you are concerned about your progress we encourage participants to reach out as soon as possible. We also encourage a follow-up within 2 weeks of program completion (please note there is an additional fee to this step)
REGISTRATIONS CLOSE 16TH OF SEPTEMBER – JOIN HERE
