Low-Carb Trifle

A Low-Carb Trifle is the perfect addition to your Christmas day feast. Vibrant in colour and extravagant in flavour. Everyone will love it.

CategoryCooking MethodTags, Rating
Yields4 Servings
Prep Time10 mins
 1 ripe avocado
 1 ripe banana
 ½ can coconut cream
 1 tbsp lime juice and some of the zest
 1 tbsp vanilla extract
 75 g fresh raspberries
 50 g pecans, preferably roasted
1

Mix avocado, banana, coconut cream, lime and 1 tsp of the vanilla in a small bowl using a blender or just a fork.

2

Mix the berries with the remaining vanilla in a separate bowl.

3

Fill nice glasses or dessert bowls with alternating layers of the two mixtures.

4

Place a frying pan over medium-high heat and add the nuts. Cook until golden brown. Stir frequently to avoid burning.

5

Top the dessert with roasted nuts and fresh raspberries and serve immediately.

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Nutrition Facts

Servings 4


Amount Per Serving
% Daily Value *
Total Fat 26g40%
Net Carbohydrate 8g3%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryCooking MethodTags, Rating
Yields4 Servings
Prep Time10 mins
 1 ripe avocado
 1 ripe banana
 ½ can coconut cream
 1 tbsp lime juice and some of the zest
 1 tbsp vanilla extract
 75 g fresh raspberries
 50 g pecans, preferably roasted
1

Mix avocado, banana, coconut cream, lime and 1 tsp of the vanilla in a small bowl using a blender or just a fork.

2

Mix the berries with the remaining vanilla in a separate bowl.

3

Fill nice glasses or dessert bowls with alternating layers of the two mixtures.

4

Place a frying pan over medium-high heat and add the nuts. Cook until golden brown. Stir frequently to avoid burning.

5

Top the dessert with roasted nuts and fresh raspberries and serve immediately.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

0 Minutes

Ingredients

 1 ripe avocado
 1 ripe banana
 ½ can coconut cream
 1 tbsp lime juice and some of the zest
 1 tbsp vanilla extract
 75 g fresh raspberries
 50 g pecans, preferably roasted

Directions

1

Mix avocado, banana, coconut cream, lime and 1 tsp of the vanilla in a small bowl using a blender or just a fork.

2

Mix the berries with the remaining vanilla in a separate bowl.

3

Fill nice glasses or dessert bowls with alternating layers of the two mixtures.

4

Place a frying pan over medium-high heat and add the nuts. Cook until golden brown. Stir frequently to avoid burning.

5

Top the dessert with roasted nuts and fresh raspberries and serve immediately.

Low-Carb Trifle