Crunchy Thai Salad

low carb recipes

Looking for something Asian that's light and easy? Check out this great tasting simple Thai Salad recipe that could have so many different uses.

Category, Tags, Rating
Servings2 Servings
Prep Time10 minsCook Time5 mins
 ¼ small red cabbage
 ½ red capsicum
 ½ cucumber
 250 g konjac noodles
 2 spring onions
 ¼ cup roasted peanuts
 Handful fresh coriander leaves
Dressing
 ¼ cup peanut butter
 1 tsp soy sauce
 1 tbsp fish sauce
 ¼ tsp ginger powder
 3 tbsp warm water
1

Remove konjac noodles from packet and rinse.

2

Slice cabbage, capsicum, cucumber, and onions and divide between 2 serving bowls. Add the konjac.

3

Roast peanuts in the oven for 5 minutes.

4

Whisk all dressing ingredients together until smooth.

5

Drizzle dressing over salad, add peanuts and fresh coriander leaves to serve.

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low carb recipes

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low carb recipes
Nutrition Facts

Servings 2


Amount Per Serving
% Daily Value *
Total Fat 29g17%
Net Carbohydrate 12g60%
Protein 16g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Tags, Rating
Servings2 Servings
Prep Time10 minsCook Time5 mins
 ¼ small red cabbage
 ½ red capsicum
 ½ cucumber
 250 g konjac noodles
 2 spring onions
 ¼ cup roasted peanuts
 Handful fresh coriander leaves
Dressing
 ¼ cup peanut butter
 1 tsp soy sauce
 1 tbsp fish sauce
 ¼ tsp ginger powder
 3 tbsp warm water
1

Remove konjac noodles from packet and rinse.

2

Slice cabbage, capsicum, cucumber, and onions and divide between 2 serving bowls. Add the konjac.

3

Roast peanuts in the oven for 5 minutes.

4

Whisk all dressing ingredients together until smooth.

5

Drizzle dressing over salad, add peanuts and fresh coriander leaves to serve.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

5 Minutes

Ingredients

 ¼ small red cabbage
 ½ red capsicum
 ½ cucumber
 250 g konjac noodles
 2 spring onions
 ¼ cup roasted peanuts
 Handful fresh coriander leaves
Dressing
 ¼ cup peanut butter
 1 tsp soy sauce
 1 tbsp fish sauce
 ¼ tsp ginger powder
 3 tbsp warm water

Directions

1

Remove konjac noodles from packet and rinse.

2

Slice cabbage, capsicum, cucumber, and onions and divide between 2 serving bowls. Add the konjac.

3

Roast peanuts in the oven for 5 minutes.

4

Whisk all dressing ingredients together until smooth.

5

Drizzle dressing over salad, add peanuts and fresh coriander leaves to serve.

Crunchy Thai Salad