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22 Mar
Intermittent Fasting, LCHF, Metabolism

Intermittent Fasting and Improving Metabolism – Dietitian Dani

  • 2 April, 2021
  • By author-avatar Sarah
In 2019 Nutrition for Life introduced a unique testing service located at their Newstead clinic known as a Metabolic Test.  This is a test I commonly now include into many of my client consultations and it...

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07 Oct
Chronic Disease, Metabolism

Can intermittent fasting help with fatty liver disease (NAFLD)?

  • 9 October, 2020
  • By author-avatar Sarah
With preventable chronic disease on the rise. More and more people are turning toward diet and lifestyle changes to take back control of their health. At Nutrition for Life Healthcare we specialise in helping our...

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02 Nov
Metabolism, Nutrition for Life

7 Easy Ways to Boost Your Metabolism

  • 6 October, 2020
  • By author-avatar Sarah
7 Easy Ways to Boost Your Metabolism Metabolism is how the body uses the fuel you consume and manages its energy. Understanding Metabolism plays a key part in improving health. Before you assume you are destined...

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Lower Carbohydrate and Healthy Fat (LCHF) is the replacement of carbohydrates in your diet with fresh food lower in carbohydrates and higher in natural fats.

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