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27 May
Food Ideas, Getting Started

Interesting Facts on Fats and Smoke Point

  • 27 May, 2020
  • By author-avatar Sarah
The low down on fats and smoke point Fats are an important part of a healthy diet and certainly to maximise the benefits on a low carb journey, the right type of fats are incredibly vital to...

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Lower Carbohydrate and Healthy Fat (LCHF) is the replacement of carbohydrates in your diet with fresh food lower in carbohydrates and higher in natural fats.

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