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Spiced Pulled Pork

Yields8 ServingsPrep Time15 minsCook Time4 hrsTotal Time4 hrs 15 mins

 2 kg free-range pork shoulder
 2 tbsp extra virgin olive oil Buy Now
 4 tsp saltBuy Now
 250 ml apple cider vinegarBuy Now
Dry Rub Spice Mix
 2 tsp crushed garlic
 2 tsp hot chilli flakes
 2 tbsp fennel seeds
 2 tbsp smoked paprika
 1 tbsp black peppercorn
 1 tsp coriander seeds
 1 bottle BBQ Good SauceBuy Now
1

Preheat oven 220 degrees celcius.

2

Score the pork with a sharp knife, 1 cm deep and drizzle over the olive oil and salt.

3

Use a mortar and pestle to combine the dry rub and grind the ingredients, except the BBQ sauce.

4

Heat a large frypan and brown each side of the pork for 2 minutes per side.

5

Place pork in a large baking dish and pour in apple cider vinegar. Place dry rub ingredients and bbq sauce over the pork evenly, massaging in with hands.

6

Cover the pork with foil and bake in the oven 4 hours, turning the oven down to 140, & top up the apple cider vinegar if needed.

7

Once finished, remove pork and let settle before shredding with a fork and mixing in all the juices.

Nutrition Facts

Servings 8

Amount Per Serving
% Daily Value *
Total Fat 37g57%
Net Carbohydrate 6g2%
Protein 45g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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