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Spiced Crackers

Yields10 ServingsPrep Time10 minsCook Time40 minsTotal Time50 mins

low carb recipes

 50 g coconut FlourBuy Now
 100 g flaxseeds
 50 g sesame seedsBuy Now
 1 tbsp psyllium husksBuy Now
 100 g sunflower seedsBuy Now
 1 tsp nutmeg
 1 tsp cinnamon
 1 tsp ginger
 1 tsp all spice
 1 tsp cloves, crushed
 3 tbsp coconut oilBuy Now
 300 ml water
1

Preheat oven to 160°C.

2

Mix all ingredients in a bowl and let sit for 5 minutes.

3

To get a nice thin crispy cracker, lay the cracker mixture on a sheet of baking paper, covering with a second sheet of baking paper, and press down to thin layer, or roll out with a rolling pin.

4

Keeping the mixture on the sheet of baking paper and transfer to a baking tray.

5

Bake for 40 minutes or until crispy.

Nutrition Facts

Servings 0

Amount Per Serving
% Daily Value *
Total Fat 18g28%
Net Carbohydrate 1g1%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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