This is a fun way to jazz up your greens and make them tasty and extra nutritious! Green beans is a go-to side dish we love.
You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.
Yields2 Servings
Prep Time3 minsCook Time2 mins
200 g green beans
Dressing
2 tbsp Greek yogurt
1 tbsp water
1 tsp minced garlic
2 tbsp chopped fresh mint
Juice of 1 lemon
Garnish
1 tbsp crushed walnuts
Pinch of Cayenne pepper
1Boil beans for a few minutes until bright in colour.
2Stir all dressing ingredients together. Add more water if the mixture appears too thick.
3Spoon dressing onto beans and sprinkle with cayenne pepper and walnuts.
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Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Nutrition Facts
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Net Carbohydrate 6g2%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Yields2 Servings
Prep Time3 minsCook Time2 mins
200 g green beans
Dressing
2 tbsp Greek yogurt
1 tbsp water
1 tsp minced garlic
2 tbsp chopped fresh mint
Juice of 1 lemon
Garnish
1 tbsp crushed walnuts
Pinch of Cayenne pepper
1Boil beans for a few minutes until bright in colour.
2Stir all dressing ingredients together. Add more water if the mixture appears too thick.
3Spoon dressing onto beans and sprinkle with cayenne pepper and walnuts.
ShareSaveShareBigOvenEmail
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Timer
2 MinutesIngredients
200 g green beans
Dressing
2 tbsp Greek yogurt
1 tbsp water
1 tsp minced garlic
2 tbsp chopped fresh mint
Juice of 1 lemon
Garnish
1 tbsp crushed walnuts
Pinch of Cayenne pepper
Directions
1Boil beans for a few minutes until bright in colour.
2Stir all dressing ingredients together. Add more water if the mixture appears too thick.
3Spoon dressing onto beans and sprinkle with cayenne pepper and walnuts.