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Olive and Fish One Pan Bake

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

 450 ml passata tomato puree sauce
 2 cloves crushed garlic
 4 finely chopped spring onions
 200 g sliced black pitted olives
 1 cup chopped green beans
 1 lemon using ground zest and its juice
 60 ml olive oilBuy Now
 3 tbsp fresh chopped parsley
 500 g white fish e.g. Gummy Shark
 1 tsp saltBuy Now
 1 tsp pepper
1

Preheat oven 170 degrees c.

2

Mix all ingredients together in the baking dish.

3

Bake for 20-25 minutes.

4

Serve with lemon wedges.

Nutrition Facts

Servings 0

Amount Per Serving
% Daily Value *
Total Fat 25g39%
Net Carbohydrate 7g3%
Protein 34g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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