This delicious and easy to make low carb chia porridge will provide you with protein, fibre and healthy fats. Making this a simple and filling meal. For more like this you can find in our LCHF 21 Day Meal plan, Here
Grind seeds in food processor
Mix all ingredients in a saucepan
Bring to the boil, lower temperature and simmer until desired thickness is reached, stirring frequently (5-10 minutes)
Serve with coconut milk, berries or cinnamon
Serving Size 1
- Amount Per Serving
- % Daily Value *
- Total Fat 50g77%
- Net Carbohydrate 7g3%
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Grind seeds in food processor
Mix all ingredients in a saucepan
Bring to the boil, lower temperature and simmer until desired thickness is reached, stirring frequently (5-10 minutes)
Serve with coconut milk, berries or cinnamon
Timer
10 MinutesIngredients
Directions
Grind seeds in food processor
Mix all ingredients in a saucepan
Bring to the boil, lower temperature and simmer until desired thickness is reached, stirring frequently (5-10 minutes)
Serve with coconut milk, berries or cinnamon