Our Loaded Chicken Caesar Salad is not only loaded with flavor but is loaded with a mix of nutrients to support a Low Carb or Keto diet.
Preheat oven to 180 degrees.
Grease a shallow baking dish with olive oil. Coat chicken in olive oil and season with Himalayan salt and pepper. Roast chicken for approximately 90 minutes until cooked through.
Fry bacon in a pan until crisp, remove and keep aside for salad. Poach egg in a shallow pan filled with 2cm depth of boiled water.
Add lettuce to a large serving bowl, add sliced cucumber, avocado, cherry tomatoes, onion. Pull apart the roast chicken and add to salad. Add cooked bacon.
Whisk egg yolks vigorously, pouring in olive oil while whisking until a creamy texture is formed. Stir in garlic, mustard, lemon juice, and crushed anchovies at the end.
To serve, drizzle over dressing, add extra whole anchovy fillets, add the poached egg on top, and sprinkle with the parmesan cheese.
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 43g67%
- Net Carbohydrate 3g1%
- Protein 49g98%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Preheat oven to 180 degrees.
Grease a shallow baking dish with olive oil. Coat chicken in olive oil and season with Himalayan salt and pepper. Roast chicken for approximately 90 minutes until cooked through.
Fry bacon in a pan until crisp, remove and keep aside for salad. Poach egg in a shallow pan filled with 2cm depth of boiled water.
Add lettuce to a large serving bowl, add sliced cucumber, avocado, cherry tomatoes, onion. Pull apart the roast chicken and add to salad. Add cooked bacon.
Whisk egg yolks vigorously, pouring in olive oil while whisking until a creamy texture is formed. Stir in garlic, mustard, lemon juice, and crushed anchovies at the end.
To serve, drizzle over dressing, add extra whole anchovy fillets, add the poached egg on top, and sprinkle with the parmesan cheese.
Timer
90 MinutesIngredients
Directions
Preheat oven to 180 degrees.
Grease a shallow baking dish with olive oil. Coat chicken in olive oil and season with Himalayan salt and pepper. Roast chicken for approximately 90 minutes until cooked through.
Fry bacon in a pan until crisp, remove and keep aside for salad. Poach egg in a shallow pan filled with 2cm depth of boiled water.
Add lettuce to a large serving bowl, add sliced cucumber, avocado, cherry tomatoes, onion. Pull apart the roast chicken and add to salad. Add cooked bacon.
Whisk egg yolks vigorously, pouring in olive oil while whisking until a creamy texture is formed. Stir in garlic, mustard, lemon juice, and crushed anchovies at the end.
To serve, drizzle over dressing, add extra whole anchovy fillets, add the poached egg on top, and sprinkle with the parmesan cheese.