Print Options:

Green MCT Oil Smoothie

Yields1 ServingPrep Time3 minsTotal Time3 mins

low carb recipes Nutrition for Life

 200 ml coconut water
 1 celery stick
 1 cup spinach leaves
  cup mint leaves
 1 tsp MCT OilBuy Now
1

Add coconut water to your blender with chopped ingredients plus MCT oil and blend until smooth.

Nutrition Facts

Servings 0


Amount Per Serving
% Daily Value *
Total Fat 5g8%
Net Carbohydrate 14g5%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Start typing to see posts you are looking for.