Green MCT Oil Smoothie

low carb recipes Nutrition for Life

Kick start your day with an MCT smoothie!

You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.

Category, Cooking MethodTags, Rating
Servings1 ServingQuarter (0.25 Servings)Half (0.5 Servings)Default (1 Serving)Double (2 Servings)Triple (3 Servings)
Prep Time3 mins
 200 ml coconut water
 1 celery stick
 1 cup spinach leaves
  cup mint leaves
 1 tsp MCT OilBuy Now
1

Add coconut water to your blender with chopped ingredients plus MCT oil and blend until smooth.

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low carb recipes Nutrition for Life

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

low carb recipes Nutrition for Life
Nutrition Facts

Servings 1


Amount Per Serving
% Daily Value *
Total Fat 5g3%
Net Carbohydrate 14g70%
Protein 2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, Cooking MethodTags, Rating
Servings1 ServingQuarter (0.25 Servings)Half (0.5 Servings)Default (1 Serving)Double (2 Servings)Triple (3 Servings)
Prep Time3 mins
 200 ml coconut water
 1 celery stick
 1 cup spinach leaves
  cup mint leaves
 1 tsp MCT OilBuy Now
1

Add coconut water to your blender with chopped ingredients plus MCT oil and blend until smooth.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

Ingredients

 200 ml coconut water
 1 celery stick
 1 cup spinach leaves
  cup mint leaves
 1 tsp MCT OilBuy Now

Directions

1

Add coconut water to your blender with chopped ingredients plus MCT oil and blend until smooth.

Green MCT Oil Smoothie