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Garden Salad

Yields8 ServingsPrep Time5 minsTotal Time5 mins

Low Carb Recipes Nutrition for Life

 1 Red Onion
 1 Iceberg Lettuce
 2 cups Bean Sprouts
 4 cups Spinach Leaves
 1 Cucumber
 ½ cup Coriander
 ½ cup Chives
 1 Red Capsicum
 ⅓ cup Parmesan Cheese, grated
Dressing
 2 tbsp Extra Virgin Olive Oil Buy Now
 1 tbsp Balsamic Vinegar Buy Now
 Salt and Pepper to taste
1

Using a chopping board and sharp knife, chop all salad ingredients and place into a large salad bowl.

2

2. Combine dressing ingredients into a small container and drizzle over the salad prior to serving.

Nutrition Facts

Servings 8

Amount Per Serving
% Daily Value *
Total Fat 6g10%
Net Carbohydrate 4g2%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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