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Cloud Bread

Yields8 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

 3 eggs
 125 g cream cheese
 ½ tbsp ground psyllium husk powderBuy Now
 ½ tsp baking powderBuy Now
 Pinch of saltBuy Now
1

Preheat oven to 150 ̊C.

2

Separate eggs putting yolks and whites
in 2 separate bowls.

3

Whisk egg whites with salt until very stiff
peaks form.

4

Mix egg yolks and cream cheese well,
then add psyllium seed husk and baking
powder.

5

Gently fold the egg whites into the egg
yolk and cream cheese mixture, keeping
the air in the egg whites.

6

Spoon 8 separate dollops onto a paper
lined baking tray.

7

Bake at 150 degrees c for about 25 minutes until they
turn golden.

Nutrition Facts

Servings 8


Amount Per Serving
% Daily Value *
Total Fat 7g11%
Net Carbohydrate 1g1%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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