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Cheesy Cauliflower Bake

Yields6 ServingsPrep Time2 minsCook Time40 minsTotal Time42 mins

Low Carb Recipes Nutrition for Life

 1 whole cauliflower
 whole broccoli
 500 ml cream
 1 cup grated cheese
 2 tbsp minced garlic
 Pepper to taste
1

Pre-heat oven to 160°C.

2

Cut cauliflower and broccoli into florets and add to a baking dish.

3

Bake dry for 15 minutes.

4

Mix cream, cheese, garlic and pepper together.

5

Pour mix over the cauliflower and broccoli and sprinkle extra cheese on top.

6

Bake for another 20-25 minutes or until golden.

Nutrition Facts

Servings 0

Amount Per Serving
% Daily Value *
Total Fat 37g57%
Net Carbohydrate 6g2%
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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