This creamy winter warmer is nutrient dense and full of tasty flavours. Simple and quick to make and leftovers can go in the freezer.
You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.
Add onion and olive oil to a large soup pot and cook until onion softens.
Cut cauliflower to smaller pieces.
Add all other ingredients, bring to boil, then turn down and simmer for about half an hour until cauliflower is softened.
Blitz to a smooth consistency once cooled slightly and add cream and cheese towards the end.
Serve with cracked pepper and chopped chives.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Net Carbohydrate 8g3%
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Add onion and olive oil to a large soup pot and cook until onion softens.
Cut cauliflower to smaller pieces.
Add all other ingredients, bring to boil, then turn down and simmer for about half an hour until cauliflower is softened.
Blitz to a smooth consistency once cooled slightly and add cream and cheese towards the end.
Serve with cracked pepper and chopped chives.
Shop for Low-Carb Ingredients & Products Online!
Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!
Shipping Australia Wide
Timer
35 MinutesIngredients
Directions
Add onion and olive oil to a large soup pot and cook until onion softens.
Cut cauliflower to smaller pieces.
Add all other ingredients, bring to boil, then turn down and simmer for about half an hour until cauliflower is softened.
Blitz to a smooth consistency once cooled slightly and add cream and cheese towards the end.
Serve with cracked pepper and chopped chives.
