Cacao Smoothie Bowl

lchf online diet program low carb smoothie

This is a versatile recipe that is great for any time of the day. Have this for breakfast, snack or even dessert. Containing only 7g of carbs per serve will keep on track for you LCHF goals.

You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.

Category, , Cooking MethodTags, Rating
Servings2 Servings
Prep Time2 mins
Smoothie
  medium banana
 8 tbsp coconut cream
 4 tsp cacaoBuy Now
 ½ tsp vanilla extract
 ½ tsp natvia Buy Now
 2 tsp chia seeds Buy Now
 2 tsp peanut butter
Topping
 1 tsp crushed peanuts (unsalted)
 3 fresh rasberries
 1 tbsp pomegranate seeds
 1 square of roughly grated dark chocolate
1

Place all smoothie ingredients in a blender and blitz for 30 seconds until mixture reaches a smooth consistency.

2

To serve pour mixture in a bowl, top with crushed peanuts, raspberries, pomegranate, and dark chocolate

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lchf online diet program low carb smoothie

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

lchf online diet program low carb smoothie
Nutrition Facts

Servings 2


Amount Per Serving
% Daily Value *
Total Fat 23g14%
Net Carbohydrate 13g65%
Protein 6g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category, , Cooking MethodTags, Rating
Servings2 Servings
Prep Time2 mins
Smoothie
  medium banana
 8 tbsp coconut cream
 4 tsp cacaoBuy Now
 ½ tsp vanilla extract
 ½ tsp natvia Buy Now
 2 tsp chia seeds Buy Now
 2 tsp peanut butter
Topping
 1 tsp crushed peanuts (unsalted)
 3 fresh rasberries
 1 tbsp pomegranate seeds
 1 square of roughly grated dark chocolate
1

Place all smoothie ingredients in a blender and blitz for 30 seconds until mixture reaches a smooth consistency.

2

To serve pour mixture in a bowl, top with crushed peanuts, raspberries, pomegranate, and dark chocolate

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

0 Minutes

Ingredients

Smoothie
  medium banana
 8 tbsp coconut cream
 4 tsp cacaoBuy Now
 ½ tsp vanilla extract
 ½ tsp natvia Buy Now
 2 tsp chia seeds Buy Now
 2 tsp peanut butter
Topping
 1 tsp crushed peanuts (unsalted)
 3 fresh rasberries
 1 tbsp pomegranate seeds
 1 square of roughly grated dark chocolate

Directions

1

Place all smoothie ingredients in a blender and blitz for 30 seconds until mixture reaches a smooth consistency.

2

To serve pour mixture in a bowl, top with crushed peanuts, raspberries, pomegranate, and dark chocolate

Cacao Smoothie Bowl