Avocado Chips

Low Carb Recipes Nutrition for Life

Avocado chips are creamy and crunchy at the same time. Can work as an appertizer when entertaining or a low carb party friendly snack.

You can purchase selected LCHF ingredients for this recipe from our Online Pantry when clicking the Buy Now link.

CategoryCooking MethodTags, , , Rating
Servings3 Servings
Prep Time10 minsCook Time20 mins
 2 tbsp coconut flourBuy Now
 1 egg
 1 firm avocado
 ¾ cup almond mealBuy Now
 ½ tsp turmericBuy Now
 ½ tsp garlic salt
 1 tbsp olive oil Buy Now
 Pepper to taste
1

Set up a dipping station with the egg in one bowl, coconut flour in another bowl, then mix the almond flour with the turmeric, garlic salt and pepper and add to a third bowl.

2

Cut the avocado in chip like slices.

3

Dip avocado chips in coconut flour, then the egg and finish by covering chip in the almond meal mix.

4

Lay chips on a tray, lined with baking paper.

5

Drizzle with olive oil and bake for approximately 20 minutes.

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Low Carb Recipes Nutrition for Life

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Low Carb Recipes Nutrition for Life
Nutrition Facts

Servings 3


Amount Per Serving
% Daily Value *
Total Fat 49g29%
Net Carbohydrate 10g50%
Protein 13g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

CategoryCooking MethodTags, , , Rating
Servings3 Servings
Prep Time10 minsCook Time20 mins
 2 tbsp coconut flourBuy Now
 1 egg
 1 firm avocado
 ¾ cup almond mealBuy Now
 ½ tsp turmericBuy Now
 ½ tsp garlic salt
 1 tbsp olive oil Buy Now
 Pepper to taste
1

Set up a dipping station with the egg in one bowl, coconut flour in another bowl, then mix the almond flour with the turmeric, garlic salt and pepper and add to a third bowl.

2

Cut the avocado in chip like slices.

3

Dip avocado chips in coconut flour, then the egg and finish by covering chip in the almond meal mix.

4

Lay chips on a tray, lined with baking paper.

5

Drizzle with olive oil and bake for approximately 20 minutes.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

30 Minutes

Ingredients

 2 tbsp coconut flourBuy Now
 1 egg
 1 firm avocado
 ¾ cup almond mealBuy Now
 ½ tsp turmericBuy Now
 ½ tsp garlic salt
 1 tbsp olive oil Buy Now
 Pepper to taste

Directions

1

Set up a dipping station with the egg in one bowl, coconut flour in another bowl, then mix the almond flour with the turmeric, garlic salt and pepper and add to a third bowl.

2

Cut the avocado in chip like slices.

3

Dip avocado chips in coconut flour, then the egg and finish by covering chip in the almond meal mix.

4

Lay chips on a tray, lined with baking paper.

5

Drizzle with olive oil and bake for approximately 20 minutes.

Avocado Chips