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Air Fryer Chicken Wings

Yields1 Serving

low carb recipes

 500 g chicken wings
 2 tbsp olive oilSalt and pepper
 ¾ cup coconut aminos
 ¼ cup white rice vinegar
 1 clove garlic (minced)
 1 ½ tsp sesame seed oil
 ½ tsp ground ginger
 2 tsp arrowroot flour
 2 fresh jalapeno or chilli’s
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1. Pre-heat air fryer to 200C

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2. Pat dry the wings. Coat in olive oil, salt and pepper.

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3. Cook the wings for 25 minutes, shaking the basket every 5 minutes.

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4. Cook for the final five minutes on max heat.

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5. Add all sauce ingredients except the arrowroot flour to saucepan and heat on medium heat.

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6. Once mixture is hot stir in the arrowroot flour dissolved in some water. Whisk until the sauce thickens (may need stick blender for this).

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7. Pour sauce over the wings and garnish with spicy jalapenos.

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