Air Fryer Cauliflower Popcorn

Yields2 Servings
Prep Time10 minsCook Time10 mins
 ½ Cauliflower chopped into even small florets
 1 egg, whisked
  cup PBco crumb mixture
1

Coat the cauliflower pieces in egg followed by a
good coating of the crumb mixture.

2

Cook in the air fryer on 180 degrees for 8-10
minutes until golden and crunchy.

3

Serve with a good fat garlic aioli or mayonnaise.

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Nutrition Facts

Servings 2


Amount Per Serving
% Daily Value *
Total Fat 4g7%
Net Carbohydrate 8g3%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields2 Servings
Prep Time10 minsCook Time10 mins
 ½ Cauliflower chopped into even small florets
 1 egg, whisked
  cup PBco crumb mixture
1

Coat the cauliflower pieces in egg followed by a
good coating of the crumb mixture.

2

Cook in the air fryer on 180 degrees for 8-10
minutes until golden and crunchy.

3

Serve with a good fat garlic aioli or mayonnaise.

ShareTweetSaveShareBigOven

Shop for Low-Carb Ingredients & Products Online!

Check out our Nutrition for Life Pantry for Recipe Ingredients & Essentials for LCHF!

Shipping Australia Wide

Timer

10 Minutes

Ingredients

 ½ Cauliflower chopped into even small florets
 1 egg, whisked
  cup PBco crumb mixture

Directions

1

Coat the cauliflower pieces in egg followed by a
good coating of the crumb mixture.

2

Cook in the air fryer on 180 degrees for 8-10
minutes until golden and crunchy.

3

Serve with a good fat garlic aioli or mayonnaise.

Air Fryer Cauliflower Popcorn