Low Carb Healthy Fat (LCHF) nutrition has real health benefits and for those wanting to get started, this easy to follow guide gives you the dos and don’ts when it comes to food choices.
Plus 3 delicious recipes!
Inside this eBook
- A perfect basic guide for new beginners to Low Carb Healthy Fat Eating
- Recipes include macro-nutrient breakdown – verified Low Carb
- Makes for a great shopping list tool
- A perfect introduction to LCHF