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Learn how to apply the 16/8 method with the help of this meal plan download, GET RESULTS!
The 16/8 method is a proven way to help take back control of your weight and improve metabolism efficiency. Beginners and advanced to low carb & fasting welcome to use this resource.
One month 3-5kg weight loss plan including up to 10cm loss of abdominal fat.
Payment plan options available.
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